Monthly Archives: June 2010

2000 Days of Vegetarianism and Who Needs Meat Anyway?

When I decided to try vegetarianism exactly 2,000 days ago today, it was an experiment to see how I would feel by eliminating from my diet the toxins in most of the meat I was eating at the time.
When I felt great without meat in my diet, I decided to extend my experiment indefinitely. Now…

The Simple Things

“When we recall the past, we usually find that it is the simplest things—not the great occasions—that in retrospect give off the greatest glow of happiness.” ~ Bob Hope

No Time Like the Present

Action leads to results. A lot of us, myself included are guilty of spending too much time trying to perfect ideas, when we should just get going. Whether it is business, or personal goals, often it is simply better to get going and perfect your approach on the fly. Popular entrepreneur and investor, Guy Kawasaki,…

Meditating Won’t Pedal Your Bicycle

When life or business becomes overwhelming or when dreams seem unreachable, a lot of people turn to meditation as a way to take themselves someplace else. When this doesn’t happen, they are often disappointed, give up and miss what meditation is really all about.
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You are the Master of Your Fate

I watched Invictus this weekend. Great movie and worth seeing if you get a chance. The movie tells the story of Nelson Mandela’s release from prison and successful rise as South Africa’s President. The name of the movie comes from a poem by William Ernest Henley that Mandela kept with him while in prison.
Out of…


“Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.” ~ Lou Holtz


“In my experience, there is only one motivation, and that is desire. No reasons or principle contain it or stand against it.”— Jane Smiley, novelist.

Reach for Your Potential

“Success is peace of mind which is a direct result of .. knowing that you did your best to become the best that you are capable of being.” John Wooden

Go With the Flow

“Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, ‘This is the real me,’ and when you have found that attitude, follow it.”
— William James

Mind Healthy

“The diseases of the mind are more and more destructive than those of the body.” ~ Marcus Tullius Cicero