Stevia is my favorite sweetener as it is about as clean as you get – free of simple carbs, fructose and the toxins in chemical sweeteners. It is made from the Stevia plant and I use a little pinch in my oatmeal in the morning. My wife also uses it in her cooking. If you want to buy some for yourself, be sure to read the label as many products which call themselves “stevia” are actually other sugars with stevia added. As an example, the labels below.