Author Archives: EliotBurdett

How to Consistently Have High Energy

Many of us become less active as we age and complain of having reduced energy levels which in turn causes us to be less active, and then feel less energetic, perpetuating a downward cycle. The amount of energy we feel depends on a variety of different factors including many that we have no control over…


“Change is hard at the beginning, messy in the middle and gorgeous at the end.”
~ Robin Sharma

Trust Your Journey

So good….
“Be grateful for what you have, but mindful of what you can become.”

Dream Big

This blog has lots of posts about the power of positive thoughts. Experience teaches us that good thoughts lead to good things and the things we focus on tend to manifest themselves. This has certainly been the experience amongst my most successful friends, mentors and idols who all agree that visualizing big successes was a…


Your values are your bedrock. Whatever are your values, may they serve as your guidepost and allow you to be your best you.
My values define how I live:
Good – be a good person, do good things
Drive – to achieve goals and good things
Discipline – consistency, doing what is required, when it is required
Humility – take…

Aristotle’s Wisdom

Aristotle was a Greek philosopher born in 384 BC. He lectured on a broad range of topics and shared much wisdom in his 62 year life.
Some of my favorite Aristotle quotes:
The more you know, the more you know you don’t know.
We are what we repeatedly do. Excellence then, is not an act, but a…

Another 365 Days of Meditation

Some people talk about meditation as if it is some kind of magical, life changing practice but for most of us and certainly for me, it has been both wonderful and frustrating at the same time.
It was tough for me to begin meditating many years ago – we are conditioned by our culture and devices…


I will always be working towards these goals:
– focus on the present / enjoy the journey as much as the destination
– business adds to your life (instead of the other way around)
– pursue simplicity
– embrace reality, learn from it and prosper from it 
– be of service, help others 
– make a positive impact on lives of others

The Art of Mystery Dating – new book now available

Finally my wife Chay and I have finished a little side project we have been working on for a couple of years. The Art of Mystery Dating, is a book about a fun tradition we have of surprising each other on dates. In the book we talk about why we started doing these, why they are so much…

Forever Young

I found myself listening to this old Dylan song this morning on the way into work and thought to myself, man there is some beautiful poetry and words in here.
May God bless and keep you always
May your wishes all come true
May you always do for others
And let others do for you
May you build a…