We don’t always control what goes on around us, but we can control what goes on inside us. No matter your predicament, we can always choose to be discplined with our thoughts.
Karma is what governs life. Mantra is what corrects it. ~ Sri Siva
Whatever the event, we can choose to react this way or that. Even if we are overwhelmed by emotion and we can choose to breath which will often bring us back to the ground and back to a state where we are in control of ourselves and what happens to us.
When your mantra and outlook are positive, you are likely to experience good things and you are likely to feel better.