<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>EliotBurdett.com</title>
	<link>http://eliotburdett.com</link>
	<description>Business • Life • Mind • Body • Balance</description>
	<lastBuildDate>Wed, 01 Sep 2010 03:20:17 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0.1" -->

	<item>
		<title>Thinking Stones</title>
		<description><![CDATA[Last Christmas my wife gave me a wonderful collection of stones inscribed with sayings we use in our house and things that matter to us. Sometimes I place them on a table and let ideas come to mind and I call them my thinking stones, because looking at them always get me thinking about how [...]]]></description>
		<link>http://eliotburdett.com/thinking-stones/</link>
			</item>
	<item>
		<title>Wear Sunscreen</title>
		<description><![CDATA[I am not sure how much I love this, but it&#8217;s definitely a lot.]]></description>
		<link>http://eliotburdett.com/wear-sunscreen/</link>
			</item>
	<item>
		<title>12 Symptoms of Inner Peace</title>
		<description><![CDATA[My good friend Debi is the source of much positive energy and light. She regularly sends emails with powerful messages including this one which I thought I would share. 12 Symptoms of Inner Peace ~ Saskia Davis 1. An increasing tendency to let things happen rather than make them happen. 2. An unmistakable ability to [...]]]></description>
		<link>http://eliotburdett.com/12-symptoms-of-inner-peace/</link>
			</item>
	<item>
		<title>Contentment</title>
		<description><![CDATA[In the book Success Through a Positive Mental Attitude (which I just finished btw and highly recommend), the author Napoleon Hill refers to an article he once wrote, entitled &#8220;Contentment&#8221; which includes the following passage: The richest man in the world lives in Happy Valley. He is rich in values that endure, in things he [...]]]></description>
		<link>http://eliotburdett.com/contentmen/</link>
			</item>
	<item>
		<title>One Year Without Coffee</title>
		<description><![CDATA[Almost forgot to celebrate yesterday was my one year anniversary of quitting coffee. Actually I forgot because I don&#8217;t think about coffee anymore. The first year was pretty easy and I see no reason to start drinking it again. I don&#8217;t need the caffeine and although it tastes and smells great, it does more hard [...]]]></description>
		<link>http://eliotburdett.com/one-year-without-coffee/</link>
			</item>
	<item>
		<title>Sage Words from a Parent</title>
		<description><![CDATA[A friend of mine, Alfredo, posted this to his facebook and I couldn&#8217;t agree more. Eleven years of parenting has taught me at least four things that every child does NOT need in their lives (in no particular order): 1. Networked TV; 2. Packaged food of any kind (except pasta of course); 3. Suburbia; and [...]]]></description>
		<link>http://eliotburdett.com/sage-words-from-a-parent/</link>
			</item>
	<item>
		<title>Teach Your Kids to Have Thick Skin</title>
		<description><![CDATA[Having young kids means you will hear endless stories about bullying and name calling when they arrive home from school and if you have more than one child, you will get to see this all first hand when they tease each other and compete for toys and attention. We teach our kids to not get [...]]]></description>
		<link>http://eliotburdett.com/teach-your-kids-to-have-thick-skin/</link>
			</item>
	<item>
		<title>The Berry Bomb Vegan Smoothie!</title>
		<description><![CDATA[Yesterday morning I whipped up a vegan, berry spinach smoothie and thought I would video my creation and share it here. Here is my &#8220;recipe&#8221; and list of the ingredients: a couple of handfuls of blueberries (frozen and fresh) handful of strawberries one whole apple a few handfuls of baby spinach (add to taste, it [...]]]></description>
		<link>http://eliotburdett.com/the-berry-bomb-vegan-smoothie/</link>
			</item>
	<item>
		<title>Are You Yes or Are You No?</title>
		<description><![CDATA[I read somewhere that by the age of 5 children will have heard discouragement in the form of words like &#8220;no&#8221;, &#8220;don&#8217;t&#8221; or &#8220;stop&#8221; something like 5,000 times more than positive words like &#8220;yes.&#8221; We can speculate on how this might affect kids, but the movie Yes Man, starring Jim Carey, offers some insight. The [...]]]></description>
		<link>http://eliotburdett.com/are-yes-or-are-you-no/</link>
			</item>
	<item>
		<title>Commitment is a Lot Easier Than You Think</title>
		<description><![CDATA[People often say things like &#8220;I wish I had that person&#8217;s commitment&#8221; or &#8220;I just don&#8217;t have that level of discipline.&#8221; The cool thing is you do have that level of commitment and discipline. To continue reading this post, click here >> We all have the same level of commitment and ability to be disciplined. [...]]]></description>
		<link>http://eliotburdett.com/commitment-is-a-lot-easier-than-you-think/</link>
			</item>
</channel>
</rss>
