This morning I meditated on the beach in South Carolina before sunrise. It was a bit chilly so I dressed in warm clothes and a toque (I am so Canadian!)
The sound of the crashing waves and the cool air kept me present throughout my whole meditation which is sometimes tough for me to do at home where it is absolutely silent.
So relaxing.
See my book reviews here: 
“An idiot with a plan can beat a genius without a plan” ~ Warren Buffett. Yes and as Mike Tyson says “everyone has a plan until they get punched in the mouth” so plan the work, work the plan and constantly adapt to conditions.
Great article on how to set up your iPhone for max productivity - How to Configure Your iPhone to Work for You, Not Against You https://t.co/RpnXv087Dy
Why do people leave “Sent from my iPhone” at the bottom of messages? Huge missed biz/personal branding opportunity while doing free promo for Apple
Best part about Tony Horton’s 22 Minute Hard Corps workouts.... they are only 22 minutes long!
I have exercised almost every day for the last 30 years. Grateful for the benefits. But almost every single one of those days I had to talk myself out of skipping my workout and into doing it. Mind games. Everytime.
I am a Husband, a Father and a business builder. Any day I wake up with air in my lungs, it's a good day. Life is good and I believe everyone can achieve more success in business and life by pursuing their passions and leading a balanced, healthy and full life. This blog shares insight and stories about how I achieve balance and success in my own life. To continue reading >> click here <<
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