Tag Archive: balance

What if you just said “no” once in a while?

A few weeks back, a friend, Rob Lane, dropped into the office and he and I and my business partner, Brent, were chatting about how our work projects have kept us busy and how time has flown since we had last seen each other.
We Are Wired to Climb Mountains
None of us like to think of…

The Extreme Benefits of Being Balanced

Work, play, love, rest, exercise, dream and sleep. Most of us get a lot of one or two of these, but few of us get enough of all of these. For many, work time crowds out almost all of the other things on this list.
So what? Does balance really matter? We can all sleep when…