My latest personal challenge involves reducing my footprint on the earth and helping to preserve the planet. There are a lot of good things that I do when it comes to protecting the environment, but there is a lot more I can be doing. I endeavor to consume only what I need, re-using where possible…
Last week I started my latest clean living experiment (A Vegan Take on the Paleo Diet), going without grains for 30 days. Now after 7 days, I have some observations to share.
1. My meals, especially at work, are simple things like cabbage or spinach salad with oil and balsamic vinegar, hummus and cut veggies (tomatoes,…
After stumbling across some online posts from folks who were raving about the Paleolithic diet, I decided to see what all the fuss was about and it led me to a new eating experiment for myself.
The Paleolithic diet, as its name suggests, is a eating regimen based on the presumed diet consumed during the Paleolithic…
Was reflecting on all the ways I have reduced my exposure to toxins over the last few years and all the benefits I have experienced as a result. Here is a list of the things I have recently eliminated from my life either through diet and/or changing personal care products:
Meat – Stopped eating animals more…
I am a Husband, a Father, an Entrepreneur, a Vegan, a Rec Athlete, a Hockey Nut, a Blogger, an Author, and a Partner at Peak Sales Recruiting. Any day I wake up with air in my lungs, it's a good day. Life is good and I believe everyone can achieve more success in business and life by pursuing their passions and leading a balanced, healthy and full life. This blog shares insight and stories about how I achieve balance and success in my own life. To continue reading >> click here <<