Was reflecting on all the ways I have reduced my exposure to toxins over the last few years and all the benefits I have experienced as a result. Here is a list of the things I have recently eliminated from my life either through diet and/or changing personal care products:
Meat – Stopped eating animals more…
Tag Archive: complex carbs
Experiments in Clean Living
Fuel Second (Hydrate First)
Skipping meals can happen when you are busy, and for some people who are trying to lose weight skipping meals is a mantra, but if you want to be physically and mentally strong at all hours of he day you need a steady supply of good fuel.
For me, carbs are critical for running at…
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I am a Husband, a Father, an Entrepreneur, a Vegan, a Rec Athlete, a Hockey Nut, a Blogger, an Author, and a Partner at Peak Sales Recruiting. Any day I wake up with air in my lungs, it's a good day. Life is good and I believe everyone can achieve more success in business and life by pursuing their passions and leading a balanced, healthy and full life. This blog shares insight and stories about how I achieve balance and success in my own life. To continue reading >> click here <<