Tag Archive: energy

Reiki for Two

healing and energy

Up until recently I had heard of Reiki, but hadn’t actually known what it was, so when an advertisement for a Reiki session dropped into my email inbox a few weeks ago, my curiosity got the better of me and I jumped at the opportunity to find out.
I booked a session for Chay and I…

How to Get Going When You Are Feeling Dead and Tired

Do you ever have those days when you feel dog tired and your brain is flatlining? That was me today. I didn’t do anything out of the ordinary or eat anything unusual yesterday and I got my normal amount of sleep. It’s just one of those things. When this happens it seems like even the…


I took a week off from exercising once. People told me I had never looked so tired. So I got back at it to regain my energy.