Tag Archive: grain free diet

Grains Free Diet Day 29 – The End

So yesterday was the 30th day of my grain free diet experiment. I had fully intended to put a little grain back in my diet once the 30 days was over, but now I am rethinking what I will do with grains moving forward. I’ll tell you why.
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14 Days without Grains

Now I have gone 14 days without grains as I continue my grain free diet experiment. Can’t say I really notice any big differences this week over last. My weight has stabilized, not losing anymore (dropped about 4 pounds which is a lot for me – normally about 165). Energy levels still high. If anyone…