A couple of weeks ago, Chay, and I had the pleasure of attending two back to back evening speeches by Geshe Michael Roach, a Buddhist monk, renowned speaker and the author of the Diamond Cutter as well as several other notable books. An American by birth, Geshe Roach is special amongst Buddhists in that he…
Many people might still be setting their goals for the year, so I am sharing how I make my goals – sort of a mind mapping process. Happy New Year to all and I hope you have a wonderful year!
Here is a pic of my 64 goals for this year. Seems like a lot of…
2010 – What a great year! One the eve of the new year and having just finishing my goals for 2011 (will post on this shortly) I thought I would share some of my biggest lessons from this past year.
Everything good starts with meditation – There were a lot of great days this year…
See my book reviews here: 
Why do people leave “Sent from my iPhone” at the bottom of messages? Huge missed biz/personal branding opportunity while doing free promo for Apple
Best part about Tony Horton’s 22 Minute Hard Corps workouts.... they are only 22 minutes long!
Results from minimum effort are rare.
I have exercised almost every day for the last 30 years. Grateful for the benefits. But almost every single one of those days I had to talk myself out of skipping my workout and into doing it. Mind games. Everytime.
Just launched a new venture to help Canadian (Ottawa) startups grow into great businesses: https://t.co/HlUP2glMLJ @manualventures
I am a Husband, a Father and a business builder. Any day I wake up with air in my lungs, it's a good day. Life is good and I believe everyone can achieve more success in business and life by pursuing their passions and leading a balanced, healthy and full life. This blog shares insight and stories about how I achieve balance and success in my own life. To continue reading >> click here <<
