My family and I just returned from an extended vacation in the Carolinas where the weather at this time of the year is warm and not hot. We stayed on the ocean and for two and a half weeks, enjoyed the sea and the sun. The cool air at night was great for sleeping with…
Tag Archive: meditation
On the Beach
This morning I meditated on the beach in South Carolina before sunrise. It was a bit chilly so I dressed in warm clothes and a toque (I am so Canadian!)
The sound of the crashing waves and the cool air kept me present throughout my whole meditation which is sometimes tough for me to do at…
Learning to Meditate
If you are just starting to meditate and finding it a bit frustrating, join the club, but rest assured it gets easier with practice.
When I first tried meditating it reminded me of golf, a sport that is supposed to be relaxing, but frustratingly hard to learn (for me anyway).
Somewhere I had read that in order…
My Morning Success Routine
Each and every morning, I follow a routine that is essential to my personal and business success.
For years my day would start by getting up as early as possible, rushing to get ready for work, and heading out the door as fast as possible, all with the aim of getting busy as fast as possible….
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I am a Husband, a Father, an Entrepreneur, a Vegan, a Rec Athlete, a Hockey Nut, a Blogger, an Author, and a Partner at Peak Sales Recruiting. Any day I wake up with air in my lungs, it's a good day. Life is good and I believe everyone can achieve more success in business and life by pursuing their passions and leading a balanced, healthy and full life. This blog shares insight and stories about how I achieve balance and success in my own life. To continue reading >> click here <<