Tag Archive: P90X

P90X Wrap-Up

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Earlier this month I finished up the P90X exercise program. Despite being skeptical at first, because I thought the program had a body-building angle and a “skin deep” focus, I really enjoyed it on so many levels. The program involves weights, yoga, plyometrics, isometrics, cardio, and intervals. It’s a lot different than what I am…

P90X Update

Last week my wife and started the 7th week of P90X and haven’t missed a day yet. Have done a bit less running, riding and yoga since starting the program, but really enjoying the muscle confusion – haven’t done that to myself in a long time. The plyometric workouts continue to be killer and usually…

The First Three Weeks of P90X

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On a whim I grabbed the P90X program while I was buying gifts at Christmas. I thought it might be cool to learn some new exercises and try a program.  At home, my wife picked up the box and immediately became interested in doing the program. So not knowing quite what to expect we popped…

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