Tag Archive: productivity

These Little Tactics Will Help Get Your Kids to Eat Well

Getting kids to eat well is one of the toughest challenges facing a parent. Our kids eat pretty healthy, but like most children, they prefer treats over nutrition, turn their noses at many good foods and sometime show up at the table and refuse to eat the food they liked a day earlier.
Over the…

Breaking Out of a Slump

Do you ever have those days when you don’t feel like doing your daily exercise, getting to your working or sticking to your good eating regime? Or perhaps you have been off your routine for a week and can’t seem to get in the mood to restart. We all get into slumps and need motivation…

Get More from Your Time by Blocking

Read a good article this morning on the value of blocking your time ( Work Smart: Avoid Office Distractions With Time Blocking ). I have always been a big advocate of this time management tool and coach all my clients to do the same. If you respond to every email and phone call when…