If you are just starting to meditate and finding it a bit frustrating, join the club, but rest assured it gets easier with practice.
When I first tried meditating it reminded me of golf, a sport that is supposed to be relaxing, but frustratingly hard to learn (for me anyway).
Somewhere I had read that in order…
Tag Archive: Thich Nhat Hanh
Learning to Meditate
Peace, Clarity and Success from Eastern Religions
A lot of people turn to religion to gain stability in times of stress. Buddhism is considered a religion, but I have always seen it more like a set of philosophies and life practices. Regardless of whether you are experiencing some kind of stress or pain, Buddhism practices can bring more enlightenment, peace and happiness.
I…
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I have exercised almost every day for the last 30 years. Grateful for the benefits. But almost every single one of those days I had to talk myself out of skipping my workout and into doing it. Mind games. Everytime.
Just launched a new venture to help Canadian (Ottawa) startups grow into great businesses: https://t.co/HlUP2glMLJ @manualventures
Today is International Women’s Day - lets help ensure that women all over the world get equal access to opportunity @helpingheroes
Most people fail in life not because they aim too high and miss, but because they aim too low and hit ~ Les Brown
Stoicism 101 from Brian Johnson. Great intro to Stoic philosophy. https://t.co/rbWx1sMr85
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I am a Husband, a Father and a business builder. Any day I wake up with air in my lungs, it's a good day. Life is good and I believe everyone can achieve more success in business and life by pursuing their passions and leading a balanced, healthy and full life. This blog shares insight and stories about how I achieve balance and success in my own life. To continue reading >> click here <<
