If you are just starting to meditate and finding it a bit frustrating, join the club, but rest assured it gets easier with practice.
When I first tried meditating it reminded me of golf, a sport that is supposed to be relaxing, but frustratingly hard to learn (for me anyway).
Somewhere I had read that in order…
Tag Archive: Thich Nhat Hanh
Learning to Meditate
Peace, Clarity and Success from Eastern Religions
A lot of people turn to religion to gain stability in times of stress. Buddhism is considered a religion, but I have always seen it more like a set of philosophies and life practices. Regardless of whether you are experiencing some kind of stress or pain, Buddhism practices can bring more enlightenment, peace and happiness.
I…
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Why do people leave “Sent from my iPhone” at the bottom of messages? Huge missed biz/personal branding opportunity while doing free promo for Apple
Best part about Tony Horton’s 22 Minute Hard Corps workouts.... they are only 22 minutes long!
Results from minimum effort are rare.
I have exercised almost every day for the last 30 years. Grateful for the benefits. But almost every single one of those days I had to talk myself out of skipping my workout and into doing it. Mind games. Everytime.
Just launched a new venture to help Canadian (Ottawa) startups grow into great businesses: https://t.co/HlUP2glMLJ @manualventures
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I am a Husband, a Father and a business builder. Any day I wake up with air in my lungs, it's a good day. Life is good and I believe everyone can achieve more success in business and life by pursuing their passions and leading a balanced, healthy and full life. This blog shares insight and stories about how I achieve balance and success in my own life. To continue reading >> click here <<
