Tag Archive: vegan nutrition

A typical day of vegan eating

home sprouts step - greening in the sun

Many people have asked me what I eat in a normal day and I was sure I had posted this before, but for the life of me I can’t find it on my own blog! So I will share what I scarf down in a normal day but first I must make a disclaimer.
I eat…

Experiments in Clean Living

Was reflecting on all the ways I have reduced my exposure to toxins over the last few years and all the benefits I have experienced as a result. Here is a list of the things I have recently eliminated from my life either through diet and/or changing personal care products:
Meat – Stopped eating animals more…

Myths About Veganism

Some people will say that a vegan diet is too complicated or that it is risky. That it takes too much effort to prepare tasty meals without meat and dairy or that by eliminating these from your diet, you may be exposing yourself to some serious medical issues.
I think its more inconvenient and risky…