Easily my most popular post, A Vegan Take on the Paleo Diet and My Latest Experiment in Clean Living, got another boost the other day when Lance Armstrong’s foundation, Livestrong published a post on the concept of vegan paleo. In my post I talked about how my raw, sugar-free, dairy-free, gluten-free, vegan diet was like the paleo diet without the meat. See the Livestrong article for some interesting tidbits and links to other sites. Vegan Paleo Diet.
Enjoy
Eliot.
“Vegan Paleo” Picks up More Steam
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Great article on how to set up your iPhone for max productivity - How to Configure Your iPhone to Work for You, Not Against You https://t.co/RpnXv087Dy
Why do people leave “Sent from my iPhone” at the bottom of messages? Huge missed biz/personal branding opportunity while doing free promo for Apple
Best part about Tony Horton’s 22 Minute Hard Corps workouts.... they are only 22 minutes long!
Results from minimum effort are rare.
I have exercised almost every day for the last 30 years. Grateful for the benefits. But almost every single one of those days I had to talk myself out of skipping my workout and into doing it. Mind games. Everytime.
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I am a Husband, a Father and a business builder. Any day I wake up with air in my lungs, it's a good day. Life is good and I believe everyone can achieve more success in business and life by pursuing their passions and leading a balanced, healthy and full life. This blog shares insight and stories about how I achieve balance and success in my own life. To continue reading >> click here <<
